Seven Psychological Characteristics In People With High Self-esteem

Self-esteem is perhaps the most important pillar of our psychological architecture. High self-esteem is therefore a huge asset. Perceiving and evaluating ourselves in a positive way helps us to generate and take advantage of many opportunities.

Recognizing our ability to make valuable contributions, positively impacting the environment or taking care of our interests makes us more aware of what is happening in our ecosystem. Thus, as we get closer to reality, we can also better take advantage of it. But what are the characteristics of people with high self-esteem?

We can define self-esteem as the emotional assessment we make of ourselves. This stems from our self-evaluation and includes what we think and feel about ourselves and how we behave in relation to it. Therefore, it is associated with whether we feel worthy and deserving of love and respect.

People with high self-esteem can establish relationships with a secure connection

Self-esteem is closely related to attachment style. Therefore , it begins to take shape in childhood through the relationships that children establish with their main characters. If they respond to children’s needs in an appropriate and consistent way and give them love and respect, they grow up with the ability to feel valuable and worthy of love. In fact, during the first years of life, they learn to trust themselves and others and learn to deal with relationships where people are dependent on each other.

The secure attachment style that was obtained during childhood is later transferred to other relationships. Consequently, these people can feel emotional closeness without becoming addicted. They generally like healthy and long lasting bands.

They enjoy greater subjective well-being

Subjective well-being is defined by feelings of joy, pleasure and life satisfaction and the absence of unpleasant emotional states.

This type of well-being, which we all want to achieve, is more accessible to people with high self-esteem. Because we are the most important people in our lives, a good relationship with ourselves guarantees a greater degree of peace and joy.

Those who have high self-esteem feel more satisfied with who they are. For this reason, they appreciate their achievements, qualities and opportunities more completely. This leads to a greater presence of positive emotions.

They enjoy better social relationships

In order to relate to others, we must feel secure in ourselves. It is this security that allows us to be authentic, to show ourselves genuinely without fear of rejection and without having to put on a mask.

People with high self-esteem really do not need to hide or defend themselves. Nor do they tend to feel anxious when interacting socially, and they manage to relate to others from balanced and satisfying positions. In addition, they convey the love and respect they feel for themselves to others, hoping to get the same in return. For this reason, it is unlikely that they will enter into or remain in toxic and harmful relationships.

They are more optimistic and resilient

People who know they are valuable, dignified and deserving see their future as more open and bright. Their self-confidence allows them to expect good results because they know they have the ability to achieve what they want. In addition, they are more likely to focus on what works in their lives and how to improve the aspects that do not work. Therefore, they do not have to get caught up in sacrifices and self-pity.

Furthermore, when adversity arises, people with high self-esteem can better deal with it, learn from it, recover and come out stronger. In fact, their levels of self-esteem mean that they can take care of themselves, and therefore deal with difficulties quickly and with minimal suffering.

People with high self-esteem are determined

Determination means being able to relate to others from a balanced position. People who are determined do not try to force themselves on others, and they do not allow themselves to be subdued. To achieve this, high self-esteem is crucial.

Certain people manage to express their desires, feelings, opinions and needs clearly but with respect. They know how to set boundaries and do not resort to submission or aggression to maintain their relationships.

They learn from their mistakes and can take on challenges

We tend to believe that despotic and self-centered people who never admit their mistakes have high self-esteem. However, this is not the case. In fact, those who truly appreciate and value themselves accept both their strengths and their weaknesses. They do not have to appear perfect and they can accept their mistakes and face criticism.

Because they understand that failure is a part of life, they are not afraid of it. In fact, they learn from their mistakes and rise with renewed strength. Their good self-esteem allows them to take on challenges, knowing that they will be able to achieve their goals. But if that does not happen, they will have learned valuable lessons along the way.

They are independent, responsible and easygoing

Finally, we can measure people’s self-esteem by observing how they take care of their own lives. In general, they are independent, determined and independent. In other words , they stand up for themselves and take responsibility for their situation and their actions.

When self-esteem is lacking, people perceive themselves as weak and incapable. For this reason, they tend to turn to others for approval or support that they cannot get from within themselves.

We can all be people with high self-esteem

As you can see, high self-esteem has many benefits on both a personal and social level. For this reason, it is a dimension that therapists often work with, either directly or indirectly, in consultations.

But we have not all had the right conditions to form a positive image of ourselves. Unfortunately, there are many people who have not had a guide, someone who can show them all the good that is in them. In fact, some people have been surrounded by those who have done the exact opposite and constantly undermined them.

If this is the situation you are in, then you should know that you can work with your self-esteem. For this, you need to analyze what you think about yourself, how it was formed and what you need to do to change it. There are several guidelines and tools that can help you improve your self-esteem. But getting professional help is always the best way to achieve it. Therefore, do not hesitate to start this personal project if you feel you need it. Do it now.