Do You Know How The Sea Affects Your Brain?
Can you imagine how the sea affects your brain? This giant blue water that covers almost 80% of the planet is an incredible place, as cruel and powerful as it is romantic and deep. A giant – one moment violently, the next calm and inspiring.
Great writers like Charles Baudelaire had great admiration and respect for the sea. From his lips were born phrases such as “free man, you will always love the sea!”. This expanse that holds such a special place in the human heart is much more than just a large body of water.
Several neuroscientists have studied how the sea affects the brain. Names such as M. Rudd, RA Baron and MC Diaomond are some who have performed experiments and publications. They have all studied the effects that the great blue seas have on our senses. Can you imagine what they evoke?
One thing that is certain is that the effects that the sea has on our psyche are generally very positive. The romance and desire for freedom that inspires us is not insignificant, and it is a fact backed by science.
Several psychologists from the universities of Minnesota and Stanford conducted a study on the effects that the sea has on the human brain. One of the conclusions they reached was that the vastness it projects evokes a state of admiration and wonder in the psyche.
In reality, this process brings with it well-being for us. And it’s interesting because something so massive could kill us with a single wave. But the gigantic experience it evokes induces positive changes in our mental patterns thanks to the way our mind tries to process the landscape.
So the sea induces drastic changes in our patterns and decisions, which for example can help us become more generous. As if that were not enough, our perception of time also changes by making it slower, and it can even make time seem to stand still.
In general, the brain is put in a “busy” state when we work, talk or take care of children. But the sea ​​drastically changes this state and makes our mental processes relaxed.
When we are relaxed, the neural network is activated automatically. In this state of total peace – which is aroused by the sea – the most brilliant, creative, clear and original ideas come to man.
In reality, this process is relatively easy to understand. By being put in a relaxed state, our anxiety disappears. At that moment, the prefrontal lobe of the brain ceases to be in control, and thus creativity, dreaming and almost magic can begin to flow freely. So our thoughts become much more original, less critical and more open.
The sea has many positive effects on our mind. Meditation is an ancient technique with proven benefits for the human brain. The meditative state increases the stimulation of the brain waves, which can even change.
In this case , it is the waves of the sea that induce a state of conscious presence. The effect of sound causes alpha brain waves, which are linked to exertion, but also relaxation and serenity. This makes everything around us seem to disappear.
As we mentioned, the ocean induces brain activity to go into a creative state. Interestingly, this is also related to alpha brain waves, which produce states of mental clarity. This is why the sea affects your brain in a way that can make everything around you disappear and just leave you, hanging in a bubble where your whole being suddenly feels logical.
Now you know a little more about how the sea affects your brain. If you get the chance, all you need to do is enjoy its purest state. When you have the chance to think of the blue sea, do not waste that chance; your whole being will thank you, starting with the mind.
