Bruxism: Why Some Squeak Teeth

Has anyone ever told you that you gnash your teeth during the night? Did you feel pain in your jaw when you wake up in the morning? Then you may be suffering from bruxism, which is an unconscious habit that some people have at night. Bruxism occurs unconsciously and is due to stress or problems that make you upset. Bruxism causes difficulty and exhaustion when chewing hard food.

Squeaking teeth may not seem like a serious problem at first, but chronic bruxism can affect your teeth and jaw. It is therefore important that you use certain methods to prevent it, and that you discover why it happens from the beginning.

Bruxism can not be controlled

Bruxism can not be controlled by the way you open and close your hand because it occurs at night when you are not aware of it. Your teeth are unconsciously rubbed against each other, which tears them down and makes them more sensitive. Over time, your teeth will not fit together as well as they should.

All of this can cause jaw pain in the morning, but in some cases it can occur during the day. Imagine that you have a task that you have to submit at the last minute. Your concentration and anxiety about completing the task on time can make you forget that you are squeezing your teeth too hard.

At this stage, you are not aware of how to move your teeth. You only notice a stiff pain in your jaw. You may also get a headache. There are cases where the person applies so much pressure to his jaw that there are problems with opening and closing the mouth.

Bruxism can go even further and cause problems such as ear pain, difficulty eating, and sensitive teeth. You may be able to identify these symptoms, but the only person who can really see if you are suffering from this ailment is your dentist, so you should go to the dentist to get a proper diagnosis.

Bruxism and its psychological causes

As we have already mentioned, stress seems to play a big role in this case. Working too much or problems in personal life can be potential causes. But if you do not know the reason? What if you gnash your teeth during the night and do not know why?

Bruxism can also have a neurological component. It can be caused by a disease such as multiple sclerosis. Other times it has to do with how the jaw and teeth are positioned.

But the most common causes are related to unresolved issues and experiences that have affected you; things that you thought you had left behind. They are still there, and they manifest in this way.

Ignored tensions and problems must be vented in some way because they contain a lot of energy that should not accumulate in your body. There are different ways for the body to release this tension, but it is difficult to consciously control bruxism. So if you have difficulty managing stress, you may have a predisposition to this condition.

There are many ways to free yourself from this habit. Attending yoga classes, practicing relaxation techniques and talking to a specialist can help you.

The most common solution is to use a denture that reduces the negative effects on your health, even if it does not solve the problem.

If you suffer from this condition, it is important that you sort out the cause. It is important that you take care of your mind, and if you gnash your teeth, this may be a sign from your body that you need to reflect on your life.