If You Do Not Take Care Of Yourself, No One Will Do It

If you do not take care of yourself, no one will do it

It is clear that people like to interact with others. We want others to love us, take care of us and share their time with us. But it is good for us to remember that this is not a fundamental need. What is necessary is that we take care of, love and learn to be happy in and for ourselves.

No one can really replace our ability to be happy or fulfilled, even if we can sometimes believe it. What others give us is actually a voluntary act, which is even more enriching if it is unexpected. Those who want to be around us will do so, and they will take care of us without us having to ask them to.

We are all unique and special. Therefore, we all have different feelings, experiences and ways of interpreting life. Therefore, what we are and what we feel can only be regulated by ourselves. If we want to be taken care of, for example, we must first learn how to take care of ourselves.

Bucay said no one can grow for us, and he was not wrong. No one, no matter how much they love us, will be able to walk in our shoes. Our greatest expectations and challenges are best placed in one direction: inward.

From this point of view, there are many great opportunities ahead of us that we can take advantage of, as well as large amounts of decisions that need to be made. Taking care of ourselves means that we must be aware of what may befall us at any time. Maintaining our inner balance depends only on us.

Hands holding heart

Even when we lose our inner balance and then have to fight certain setbacks, we will have many people on our side. However, we should not rely on this, because this may not always be the case. Someone we thought would be there for us will be absent. And surely someone we did not expect will surprise us. So we can not calculate the strength that the people who come with us can provide. But we can calculate our own strength.

Sometimes, for example, we have to separate from someone, after which we think we will not be able to continue. We can not imagine that we must first be there for ourselves and then for other people. This makes us feel a kind of addiction. But it’s just a mirage. We will find a way out and always be there for ourselves.

Self-esteem is irreplaceable in these cases. Believing in ourselves is the first step towards overcoming injuries or fully enjoying the joy that comes to us. Valuing and loving ourselves for who we are is actually a vital part of getting others to do the same.

Lonely woman

When we take care of and love ourselves, it seems that others want to do the same thing, seemingly for no reason. It gives us a feeling that everything is much easier. The truth is that our loved ones are improving our lives. But in the end we are alone; alone to do what we want with what life gives us.

Love, friendship and family give us the warmth we sometimes need, and they support us through all circumstances. But if there is no inner warmth, you will probably continue to feel cold inside. It is useful to understand that the time given to us is only ours, as well as the decisions about how to use it.

If you do not take care of yourself, no one will do it. We all have an obligation to nurture our inner “I” and make it grow. We must fulfill our dreams and overcome our defeats. We must seek the things that make us happy and then decide to share our happiness with someone who proves that he or she wants that privilege.

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